Meet me on the mat!

Join me in Cornville for 108 Sun Salutations to welcome Winter. DM for address and information.

108 Sun Salutations for Winter Solstice

Heart Healing Shala | Cornville, AZ

Donation based: $22-108 at the door

It’s that time again! Change of seasons is always a nice time to come together for the ultimate moving meditation. I’ll be hosting a yoga event for Winter Solstice to usher in the beautiful change of season. The event will be a guided journey into a moving meditation of 108 sun salutations followed by some restorative yoga. I’ll provide a light Ayurvedic snack after that will nourish you from the practice. There is limited space, so save your spot by direct messaging me.

This will be held at my home in Cornville (15 mins from West Sedona) and will be a donation based practice. Feel free to share info with other yogis that would be interested in joining.