Let’s cook up some ghee together and make seasonal spice blends that will make all your meals just a little more delicious (and nutritious). Join me for a fun night of making ghee together on the first new moon of the season. This is a great time to put intentions into our foods to see them as medicine. I’ll have a talk on the principles of Ayurveda and how to eat foods that leave you feeling energized and satisfied. It will be a night of shared learning and inspired cooking.
