Join me in Cornville for this Live Gentle Flow. DM for address and information.
Gentle Flow
Heart Healing Shala | Cornville, AZ
$15 donation
This is a great class for those starting their yoga journey or those wanting a more gentle class to address the subtleties of their practice. The class is slow and gentle movements to get you a deeper awareness of your physical and mental body. We will weave in a short meditation practice and breathwork techniques.
